Hormetic Training | Weekend Immersion

12.17-18.22

An extended weekend experience for healthcare professionals, healers, or intrepid explorers looking to dive deep into an assortment of ancient techniques validated by cutting-edge scientific research. Learn the theory and feel the power of heat, cold, breathwork, movement, mindfulness, and intermittent fasting - and how to combine them to maximize therapeutic effect. Expect to cultivate vitality, resilience, and inner peace.

But your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

-Carl Jung

10% discount for you + 10% for a friend when you register together. Send us an email to get your code before you sign up!

This experience includes two-weeks of preparation and two weeks of integration afterward, via Zoom. You will be joining a budding international community of likeminded people dedicated to exploring the wilds of inner nature and supporting others as they do the same.

If you are pregnant, have compromised cardiac function, or have a history of schizophrenia, BPD, or another similar condition, please contact us so we can discuss the details of your situation before you sign up.